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How many of you love to spend time with animals? How many of you have a dog, cat, horse or other pet?

Did you know that time spent with animals also makes you more healthy? That’s right,spending time with animals is relaxing and helps reduce stress and lower your heart rate and respiratory rate which is healthy.

Spending time with your pets usually helps you feel good on the inside – and we call this mental or emotional health and that actually makes you healthier on the outside too.

Remember-not all animals are used to spending time with kids. So, it’s always a good idea to ask before you approach pets you don’t know. Don’t assume all pets are kid-friendly.

Healthy Kids are no accident – Spending time with animals is fun and healthy for you.

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