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Episode 26

Welcome to the Cowboy Ted and Friends Show!

Tune in every week for a new episode!


This week's topics

Step 4 - Be Nice to Others


  1. Get Outside: Active & Healthy

  2. Book Step Four: Be Nice to Others

  3. FitMin: Indoor Trampoline

  4. MONAH: ECHINACEA

  5. Minute for my Mental Health: Winter Mental Health and Movement Indoors

  6. Bowling for Indoor Fitness Activity

  7. Buffalo Hunter Game


Our Rural Shoutout

Submit your shoutout here!

Episode 36
Episode 35
Episode 34
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