The kitchen is the place to be for preparing healthy meals. The best idea is to have a parent with you while you work in the kitchen. Kitchen appliances are great tools to make meals, but kitchen appliances can also cause serious injury. Never put your hands or fingers inside kitchen appliances, toasters, ice makers, or garbage disposals. Make sure to hold the knives by the handle and away from the blade. It's a good idea to let adults take care of tasks that require the use of knives. Don't forget that the kitchen are a common place to find germs and bacteria. Make sure you clean the countertops and tables after preparing food, and always wash your hands. Healthy kids are up to you. Be careful with sharp objects in the kitchen. Never put your hands in appliances and wash your hands.