Welcome to the Cowboy Ted and Friends Show!

Tune in every week for a new episode!

This week's topics

• Healthy Tip: Halloween Safety

• All About Animals: Trimming Dog's Toenails

• Fitness in a Minute: Leg Workout

• Book Reading: Step Seven - No Drugs, Alcohol, or Tobacco.

• 10,000 Step Challenge!

• Livin' Off the Land: Chickens and Permaculture.

• Take a Minute for my Mental Health

Our Rural Shoutout

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