Welcome to the Cowboy Ted and Friends Show!

Tune in every week for a new episode!

This week's topics

Step 2 - Lead A Healthy Lifestyle

Healthy Tip for Kids - Dental Care

Reading Rodeo - Book 2 - Lead A Healthy Lifestyle

Fitness in a Minute - Cup Stacking

www.speedstacks.com

Indoor Fitness Fun - Cup Stacking Relay Activity

www.speedstacks.com

Museum Of Native American History - Nopales Cactus as Medicine and healing

www.monah.org

ROAR - Making Snow Cones - with REAL SNOW

All About Animals - Building a house for your chickens AND the chickens 1st experience with snow

Take A Minute for YOUR Mental Health - A few Steps to Beat the Blues during the Holidays and Winter Break from School

Our Rural Shoutout

Submit your shoutout here!