Welcome to the Cowboy Ted and Friends Show!

Tune in every week for a new episode!

This week's topics

• Healthy Tip: Be Kind to Animals

• Fitness In a Minute: 10,000 steps

• All About Animals: Kids & Chickens

• Dr. Kathy: Dogs and Fleas

• Living Off The Land: Making Pine Cone Syrup Learn more at www.ruralsprout.com/pine-cone-syrup/

• Road Trippin Rural Style: Bear Lake, Idaho Learn more at www.bearlake.org

• Book Reading: Be Kind to Animals

• ROAR: Hiking with Dogs

• Take a Minute for YOUR Mental Health: Pets are good for mental health 

Our Rural Shoutout

This week's eight-steps and rural shoutout is brought to you by Shug and Cela from Royse City, Texas, who enjoy zip-lining in their backyard!

Submit your shoutout here!