Welcome to the Cowboy Ted and Friends Show!

Tune in every week for a new episode!

This week's topics

Step 1 - Respect Yourself and Others

1. Healthy Tip For Kids - No Bullying

2. Classroom Fitness - Try to Get 10,000 Steps a Day, Inside or Outside 

3. Music and Movement with Nico - Music can Help Change Your Emotions 

4. All About Animals - Cattle 

   https://oklahoma.agclassroom.org/resources_facts/agfacts_cattle/

5. Outdoor Fitness Fun - Backyard Rodeo 

6. Road Trippin' Rural Style - Utah Olympic Park 

   www.utaholympiclegacy.org

7. Rural Happy Places - Nico Shows Allison How to Rope the Bull

8. Take a Minute for YOUR Mental Health

9. Fitness in a Minute with Tracey - Yoga Pose: Knees to Chest

Our Rural Shoutout

Submit your shoutout here!