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Episode 31

Welcome to the Cowboy Ted and Friends Show!

Tune in every week for a new episode!


This week's topics

Step 8 - Do One Nice Thing for Another Person Everyday 


  1. 8 Step Shoutout from Texas 

  2. Healthy Tip - Golden Rule

  3. Reading Rodeo 8 steps

  4. Fitness in A Minute - Yoga with Tracey

  5. All About Animals - Llamas

  6. Art with Tracey DIY RING TOSS GAME https://www.crayola.com/crafts/diy-ring-toss-craft/?epik=dj0yJnU9SVlvSUZpQ2xtWm12Y3dGQzZxeXFGd05YaTEzYVFLczUmcD0wJm49X2pMeFltLTNoeWxIeDl5QXI2NFc1QSZ0PUFBQUFBR2VYMEhR

  7. ROAR - Mud Puddle Mini Biking

  8. Take A Minute for YOUR Mental Health - Music with Nico


Our Rural Shoutout

Submit your shoutout here!



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