Welcome to the Cowboy Ted and Friends Show!

Tune in every week for a new episode!

This week's topics

• Healthy Tip: Alcohol Awareness

  Be aware of how you can be tricked into drinking alcohol, even though your body doesn't want it!

• Backyard Rodeo

  Fun and physical rodeo-style activities you can do in your backyard!

• Book Reading Listen to Billy the Bull introduce the Eight Steps to a Healthy Lifestyle!

• Bicycle Safety Learn how to be safe on the road on a bike!

• Flying Disc Game

  Have fun and stay active with a frisbee disc target practice game!

• Art Project

  Get creative with a fun aluminum foil art project!

Our Rural Shoutout

This week's eight-steps and rural shoutout is brought to you by Shug and Cela from Royse City, Texas, who enjoy zip-lining in their backyard!

Submit your shoutout here!